© 2009 irishtimes.com
IT DOESN’T take long. Put new mothers together in a room, or online on a chat forum, and before you know it, two words will have united them in a universal groan of recognition: the “jelly belly” – that stubborn post-pregnancy paunch which banishes the skinny jeans to the cobwebby end of the wardrobe.
But with the right attitude and by making the most of whatever time you can grab, you can coax your post-baby body back to pre-pregnancy shape and fitness.
“It will come off, you are not stuck with this extra belt, but it takes time,” says UK-based personal trainer Laura Williams, who was in Dublin last week to help launch the parenting website Pampersvillage.ie.
Top of her list for shaping up is the right attitude. And that involves a reality check on female celebrities who magically ping back into teensy outfits seemingly within minutes of producing their young.
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