World’s Healthiest Food

So what’s the most scrumptious, wholesome, exquisite, healthful, gratifying food in the world?

It’s not ambrosia, and it’s not even pepperoni pizza. Hint: It’s far cheaper. A year’s supply costs less than the cheapest hamburger.

Give up? Here’s another hint: It’s lifesaving for children and for women who may become pregnant. If you know of a woman who may become pregnant, make sure she gets this miracle substance.

A final hint: It was a lack of this substance that led to a tragedy that I encountered the other day at a hospital here in the Honduran capital. Three babies lay in cots next to one another with birth defects of the brain and spinal cord.

By Nicholas D. Kristof Copyright 2010 The New York Times Company

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